Inflammation is a condition which is caused by the white blood cells that release chemicals in the blood stream to fight foreign bodies. This in turn causes blood flow in the areas which lead to swelling and redness. You may witness symptoms of common diseases like cancer, heart disease or auto immune disease when you make pro-inflammatory choices in life. Inflammatory conditions can be painful for the individuals who experience it. Arthritis is another common example of an inflammatory disease. It is important that you take immediate action when the red flag for chronic inflammation shows up.
Some common symptoms of inflammation include redness, joint pain, joint stiffness and a gradual loss of joint function. At times you may experience stiff joints which are warm to touch. In addition inflammation is associated with flu like conditions such as chill, fever, fatigue, loss of appetite and headache. Besides these symptoms if you witness muscle stiffness it may be one of the early signs of an inflammatory condition.
How inflammation occurs
In this context it is relevant to gather an insight into how inflammation occurs. The white blood cells in the human body release chemicals into the blood and tissues to protect the body from foreign substances. With the release of chemicals, the blood flow to the area of infection and injury increases. When the chemicals leak into tissues it results in swelling. This process stimulates the nerves and causes pain. When the inflammatory substance in the joint increase it causes irritation, swelling of the linings in the joint and eventually wearing down of the cartilage. If you witness any of the symptoms of inflammation it is necessary that you act on time and discuss the medical condition with the GP.
Need for timely intervention
To diagnose an inflammatory condition a careful evaluation of your medical history will be done. The symptoms of inflammation will be evaluated and results of x-rays and blood tests will be obtained. Before inflammation takes a control over your life make sure that you take the necessary steps to address it. Sadly, most of the individuals suffering from inflammatory conditions do not have an idea on how to eliminate it. It is important to note that if inflammation is unchecked it can simmer for years contributing to serious ailments. In most of the chronic and lifestyle diseases inflammation is the key cause. If you want to steer clear of inflammation you can consider avoiding high glycemic food and refined carbohydrates.
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