Today I am grateful that the sun has finally returned. During my short walk to the supermarket this morning, the cashiers were friendly and helpful, the other customers wanted to say hello and chat with me even though I don’t know them. Ah I am back in my happy place and so is everyone else around me.
Having just come back from several weeks of European Summer, having to adjust to the time warp, difference in sunshine hours coupled with my body being challenged with a fluey virus that put my partner in bed for several days. I truly was beginning to wonder when this tunnel of misery was going to end. And I am usually the positive one lol.
The marked difference that I felt this morning when I woke up and my supermarket experience caused me to reflect upon did the sun really go away taking my inner happiness and peace with it? Or did my inner reality block out the sun’s warming light?
Now of course the sun didn’t really disappear regardless of my inner reality or not. However, my awareness of the sun certainly had. I think this is true for all of us, when we are feeling challenged by our environment or when there has been lack of sleep or immune compromise. I am glad that I have had the time, space and resources to traverse this experience. My Transfer Factors, essential oils and rest all helped of course. But I feel another major contributing factor was I finally become aware of and cleared away the dross of other people’s ectoplasm which was pulling me down into a place of darkness and misery.
There is old truism – “you become what you are surrounded by” I have always been keenly aware of this in terms of protecting myself from becoming the pain and suffering of my clients as well as the places that feel overtly icky. However, I have realised that I hadn’t been quite so vigilant in my everyday life. I didn’t notice the small bits that stuck and finally clustered into big bits until I started to resonate with what I was surrounded with. I had allowed the “not me” energies of my friends and family to accumulate coupled with the residual darkness of the places I had visited while I was away.
This doesn’t mean that I believe that my friends and family and the places I visited are bad, not at all. However, I do have to be acutely aware that they have a different resonance than me. Nor does it mean that I must keep myself separated from the ones that I love. I am certainly not going to play the poor me empath/sensitive that I see touted so much lately, because I know each person I am surrounded by and every place that I visit is also effected by me. I know with certainty that I do affect the people and places around me. This is not news to me Lol, but I had forgotten it. My trip to the supermarket this morning reinforced that to me. Whether others find my influence good for them or not is not up to me.
What all this has prompted me to do, is start creating a course for those who are empathetic, sensitive and come from their heart. Those who are troubled and suffering tend to be naturally drawn to empathetic individuals. Sensitives as a group need to be courageous and a strongly resonate a frequency of balance and harmony rather than become what they are mostly surrounded with. This is not about being more special or positive than others. Rather, it’s about being able to successfully live and offer what empaths as a group are best able to give when they themselves are in a balanced state. So, firstly we must get our own house in order, because unfortunately sensitives and empaths tend also to be ones with some of the deepest wounds. It is our own wounds and lack of awareness that allows us to take on and become what we are surrounded with.
I haven’t finished this course as I have only started today, despite the fact that many clients have been asking for me to do this for quite some time. Soon, I will be able to say when asked “is there a book where I can read all this stuff?” YES THERE IS!
If you would like to know more please contact me via the contact channels that suits you best. firstname.lastname@example.org or join my FaceBook page or Newsletter List or download my APP in Apple Itunes or Google Play
In the meantime try stay out of the shadows cast by others
Auto immune disorders are medical conditions which cause over activity or low levels of activity of the immune system. When autoimmune disorders affect an individual the body attacks and damages its tissues. In these cases the immune system starts to produce antibodies instead of fighting infections. Some common examples of auto immune disorders include rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, type 1 diabetes and psoriasis. After a recent research on women’s health experts have concluded that the underlying cause for most of the chronic illnesses are the auto immune disorders.
Naturopathy is the buzzword today. What makes natural health care therapy different from the rest is that it aims at treating the root cause of your illness besides addressing the symptoms. As it is a completely natural and drug free treatment it is preferred by most. You can use naturopathy to rectify the initial condition and maintain wellness. This treatment is suitable for both children and adults. Usually naturopathy is used to treat health conditions which range from allergies, arthritis, chronic fatigue, high blood pressure to insomnia.
The digestive problems which we witness may be hard to discuss in polite company as a result of which we suffer one of these common problems in silence. Digestive difficulties force us to make frequent visits to the clinic and may at times lead to hospitalization. Digestive disorders encompass conditions which affect the gastrointestinal tract, the mouth and the anus. The severity of the disorders may vary from a mild heartburn to a life-threatening disease. These disorders may affect individuals of all age groups. However, they occur more frequently in older individuals.
Problems related to the menstrual cycle are many. For an effective treatment plan it is necessary that you maintain a calendar and a journal to keep track of the menstrual cycle. Affecting at least 10% of women PMS or pre-menstrual syndrome encompasses fatigue and mild cramps. These problems disappear when the periods begin. However at times more serious issues too may develop. Both heavy and light menstrual cycles are not normal. Moreover, absence of a cycle also needs immediate attention. Being a woman it is important that you stay in tune with your body and consult the doctor when need arises.
The functions of the male reproductive system are many. From ensuring fertility to supporting sexual well-being, a man’s reproductive system plays a crucial role. It is not uncommon for a man to witness problems related to the reproductive system. Usually most of the problems can be treated if detected early. However some problems may lead to serious consequences if left untreated. It is necessary that you get in touch with your family doctor if you witness any of the problems mentioned below. This primer throws light on some of the common issues which a man might experience.
Cold and flu symptoms bring along with them a world of misery. Adopting the natural wholistic therapy is one of the best ways to treat cold and flu. If you need quick relief from sore throat, aches, chills or nasal congestion, it is wise to adopt the natural remedies. If you are suffering from flu, ensure that you keep yourself hydrated. If you have vomiting or diarrhea, it is necessary that you increase your fluid intake. For sore throat herbal tea with honey is the perfect cure. If you experience nausea, small sips of the liquid may help besides soothing the throat.
The term “naturopathy” has nature in it. So as the name suggest, Naturopathy is a treatment which is a perfect blend of modern scientific knowledge with traditional and herbal healers. Naturopathy treatment targets to boost the natural healing power of a human body, and treat the underlying cause of ailment.
Inflammation is a condition which is caused by the white blood cells that release chemicals in the blood stream to fight foreign bodies. This in turn causes blood flow in the areas which lead to swelling and redness. You may witness symptoms of common diseases like cancer, heart disease or auto immune disease when you make pro-inflammatory choices in life. Inflammatory conditions can be painful for the individuals who experience it. Arthritis is another common example of an inflammatory disease. It is important that you take immediate action when the red flag for chronic inflammation shows up.
A grumbling stomach can be very embarrassing. You might regret the food you chose at last night’s party. At times an upset stomach may have a direct correlation with the food you consumed. However frequent recurrences of the medical condition indicate a graver problem. If the stomach upset which you are experiencing is mild you may not require medical intervention. Food intolerance can manifest itself in the form of an upset stomach. If you are intolerant to gluten, protein or lactose and happen to consume any of these you may witness an upset stomach.