What is the first thing a child learns about love? Long before we have language for it, love comes from outside us. Someone feeds us. Holds us. Protects us. Comforts…
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October 5, 2026
October 2, 2026
People sometimes ask me what happens during a Biosenetics session. The simplest answer might be: You arrive. I ask questions. And then the magic happens. Which is not terribly helpful…
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September 9, 2026
The Grail I Have Given Up If you’ve been reading some of what I’ve written lately, you’ve probably realised I’ve been doing some fairly serious soul-searching. Some things have changed…
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September 7, 2026
What happens when you stop needing to find The Way I have spent a very large part of my life looking for answers. Not little answers. Apparently, I couldn’t make…
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August 10, 2026
They help us organise the world. The problem begins when we stop seeing the person and only see the role. Or perhaps, even more quietly… When we only see ourselves…
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July 13, 2026
I have spent much of my life wondering whether I was simply not very good at being human. I can be warm. I can be social. I talk to strangers…
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June 15, 2026
A reflection on responsibility, hypervigilance, comfort, and what restores the restorers This is not a blog about men versus women. It is not a blog about pink bedrooms, fluffy cushions,…
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June 1, 2026
Sovereignty Needs Shoes: Why Protection Is Not Enough If you have spent any time in spiritual, intuitive, healing, or energy spaces, you have probably heard some version of this advice:…
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May 4, 2026
Especially when the heart has been carrying too much for too long There were years I thought sensitivity was the problem. I thought if I could just feel less, manage…
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April 6, 2026
There is a way sensitivity is often spoken about in spiritual and healing spaces that sounds beautiful on the surface. Sensitive people are told they are gifted.Empaths are told they…
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